Removing your sense of sight forces your attention inward, and weighted pressure mimics the feeling of a hug to help you relax and unwind. With an Eye Pillow, you can take advantage of both; sinking into the sensation of lying on spikes fast, or relaxing quicker than you can on your own.

To Shakti deeper:

• Place over your eyes as you lay on your Mat to deepen your relaxation and truly sink into the experience of Shakti.
• For a next-level release of mind and body – use the Eye Pillow on your Shakti while you listen to the Shakti Shala app.

To relax and unwind in minutes:

• Use your Shakti Eye Pillow for 5+ minutes anytime you need to zone out or are craving a quick wind-down.
• Pair it with power naps, meditations or savasana for a deeper experience.

Pro Tips

• Store your Eye Pillow in a container in the freezer or your bedside drawer and grab it any time you Shakti.
• Play with temperature or add essential oils to elevate your experience.

The external cover of the Shakti Eye Pillow can be cold machine washed simply by removing the clay bead insert prior to washing. Leave the cover to hang dry out of direct sunlight. If the insert requires cleaning, gently hand wash it in soapy water before leaving it to air dry flat.

Acupressure and weighted pressure are powerful ways to relax and calm your body. But where Shakti acupressure spikes stimulate your pain response to help you relax, weighted pressure activates your hug response to help reduce stress. Doing so can increase the production of serotonin (happy hormone), melatonin (sleep hormone), and reduce cortisol (stress hormone).