"I had been struggling with high chronic stress, anxiety and depression for years and, in hindsight, I didn’t actually even realize just how bad things were. I had gotten so used to saying to everyone else and trying to convince myself that everything was “great” that I actually didn’t even think I was stressed at all.
I’m sure so many of you can relate to this!"
Many of the current health concerns in our society today (everything from "bad backs" to arthritis) are the direct and indirect result of living in disharmony with our natural body rhythms. Stress, tension, lack of exercise, sitting for long periods of time, poor sleep habits, poor eating habits, and poor posture all contribute to the rapidly worsening epidemic of degenerative diseases around the world.
Acupressure offers a natural and non-invasive healing technique that can help your body find balance through the pressures of modern life!